January 8, 2016

New mental health service for Limerick
08/01/2016, Irish Health
A new mental health service aimed at young people is to open in Limerick later this year, it has been announced.

Men, look after your mental health – speak up and take action today
06/01/2016, A Lust for Life
I am a 41 year old married man with two young daughters. I have recently suffered an emotional upheaval in my life which resulted in my mental health taking a battering; this is my story of how I continue to cope with my issues.

How to beat the January blues with top tips on positivity and reaching your goals
06/01/2016, Irish Mirror
Stuck in a rut? Be inspired to be happy this year with top tips from Lifecoach and motivational speaker Sarah Doyle

Lack of resources sees 16 children admitted to Kerry adult mental health unit
06/01/2016, Radio Kerry
A lack of resources has led to 16 children being admitted to the adult mental health unit in Kerry General Hospital.

Pregnancy is meant to be an exciting, happy time. So, what happens if you don’t feel that way? –
06/01/2016, The Journal
Pregnant women who find themselves depressed often feel a lot of guilt, writes Catriona Spellman…

Helping children develop resilience, manage stress and strong emotions using the ‘90 Second Rule’
06/01/2016, A Lust for Life
Research shows us that emotional regulation is one of the key factors for the development of resilience and wellbeing.

PODCAST: Mental Resilience for 2016
04/01/2016, Today with Sean O’Rourke, RTÉ
Professor Jim Lucey, Director of Mental Health Services at St Patrick’s Hospital in Dublin, talks about building mental resilience and wellbeing.